Season 1

Decoding your mind

Your Transformation Journey: in 22 practical, transformative episodes, you’ll access a proven, logical method to master your emotions and behaviors. No need to spend years trying alone. With the metaphorical tools – the Special Compass 🧭, the Special Lenses 👓, and the Special Shoes 👟 of the IOL Method – you’ll have the map, clarity, and action needed to rewrite your story.

"The IOL Method exists for a reason:
To expose the logic that drives your emotions.
To make the invisible visible.
To turn pain into information.
And information into transformation."

Continue the learning process

In this first module, we will understand how our mind works and the origin of our traumas reflected in our adult life.